I’ve been on a bit of a health kick this month but I sometimes feel stuck when trying to come up with exciting new recipes which are healthy and tasty so that Charles will enjoy the meals as well.
Sometimes I tweak his portions so that they are more enjoyable without making him suffer while I try and be healthy.
Last night I made a crustless quiche, it was my first time making this but it came out really tasty and would definitely recommend trying this out if you’re looking for a lighter option for dinner.
Check out the instructions below if you want to give it a try.
Ingredients:
1 medium onion
2 cloves garlic
1 green pepper
5 rashers bacon
A good handful of spinach
5 eggs
60ml milk
Grated cheddar, as much as you like
Fresh Thyme
Method:
Fry the onions in a little olive oil until soft. Next add the green pepper, which I chopped into cubes, until just cooked but still crunchy.
Add the bacon and garlic and fry until cooked. Next add the thyme, I used a few sprigs, this gave it a lovely fresh taste.
I laid everything in a pie dish to cool slightly, while I whisked the eggs and milk, I then topped this with the spinach and cheese. Once the eggs were whisked thoroughly I added some salt and pepper and evenly poured it over the rest of the ingredients.
I cooked the quiche for 25mins at 180 degrees so it was just set and had a slight wobble.
You could serve this with a lovely green salad to keep it nice and light or just tuck into it one its own.
We hope you all enjoy
Chloe + Charles